Activities

To ensure both physical and psychological fitness. The specific components are Muscular strength, Muscular endurance, Muscular power, Flexibility, Cardio respiratory endurance and Neuro muscular co-ordination, Agility, Speed. The school promotes skill at games where each student is motivated to have mastery over in any one individual game. A separate play ground is set aside for the K.G Section which facilitates our tiny tots. Every pupil must take part in the school games and other activities unless declared physically unfit or exempted by the principal.

Karate-Do is the classical art of weaponless self-defense; it literally translates as " The method of the empty hands".

Traditional Karate-Do uses mental focus and discipline to develop physical skills such as speed, strength, and agility.

Training the mind and body together results in more productive benefits as opposed to monotonous exercise routines found in most fitness gyms.

• Brings down stress and enhances powers of relaxation
• Boosts physical strength, stamina and flexibility
• Bestows greater powers of concentration and self control
• Inculcates impulse Control
• Helps in rehabilitation of old and new injuries
• Intensifies tolerance to pain and enhancing mental clarity
• Boosts functioning of the immune system
• Enhances posture and muscle tone
• Improves blood circulation
• Results in healthy, glowing skin
• Cleanses and improves overall organ functioning
• Bestows peace of mind and a more positive outlook to life
• Infuses a sense of balance and internal harmony

Dr.B.Imtiyasz, Developmental Psychologist the student counselor is visiting the institution once in a week. Group classes are conducted to create counseling awareness among students, staff and parents. Group counseling has done on selected topics depending upon the availability of students’ time. The counselor will be sitting individually with students who are in need of personal counseling with the written permission from the parents.