Sports
To inculcate sound mind in a sound body
To ensure both physical and psychological fitness. The specific
components are Muscular strength, Muscular endurance, Muscular power,
Flexibility, Cardio respiratory endurance and Neuro muscular
co-ordination, Agility, Speed. The school promotes skill at games where
each student is motivated to have mastery over in any one individual
game. A separate play ground is set aside for the K.G Section which
facilitates our tiny tots. Every pupil must take part in the school
games and other activities unless declared physically unfit or exempted
by the principal.
Karate
Karate-Do is the classical art of weaponless self-defense; it literally translates as " The method of the empty hands".
Traditional Karate-Do uses mental focus and discipline to develop physical skills such as speed, strength, and agility.
Training the mind and body together results in more
productive benefits as opposed to monotonous exercise routines found in
most fitness gyms.
Physical benefits include : Mental benefits include :
Cardiovascular exercise Discipline
Coordination Perseverance
Flexibility Humility
Practical self-defense techniques Responsibility
Stress relief Self esteem
Aerobic and anaerobic activity Confidence
Develop quicker reflexes Awareness
Plyometric explosiveness Practicality in judgment
Music & Keyboard
To help student’s talent for music & instruments, we have trained teachers.
Dance
The rhythm of universe, the rhythm of life – students have the chance & practice dance under well - trained teachers.
Yoga
- Brings down stress and enhances powers of relaxation
- Boosts physical strength, stamina and flexibility
- Bestows greater powers of concentration and self control
- Inculcates impulse Control
- Helps in rehabilitation of old and new injuries
- Intensifies tolerance to pain and enhancing mental clarity
- Boosts functioning of the immune system
- Enhances posture and muscle tone
- Improves blood circulation
- Results in healthy, glowing skin
- Cleanses and improves overall organ functioning
- Bestows peace of mind and a more positive outlook to life
- Infuses a sense of balance and internal harmony
Counselor at our Institution
Dr.B.Imtiyasz, Developmental Psychologist the student counselor is
visiting the institution once in a week. Group classes are conducted to
create counseling awareness among students, staff and parents. Group
counseling has done on selected topics depending upon the availability
of students’ time. The counselor will be sitting individually with
students who are in need of personal counseling with the written
permission from the parents.
- Counseling students
- Assisting parents or careers to make decisions about their childs education
- Assessing students learning and behavior
- Assisting schools to identify and address disabilities that affect students learning
- Liaising with other agencies concerned with the well-being of students.
